Zumba is a great cardio training for those who want to lose weight or maintain their figure.

• It offers You a lot of positive emotions and smiles.
• All movements are studied in turn and then performed to the music, which makes classes versatile and fun.
• It may seem a simple dance, it implies a specific set of exercises that are meant for different muscle groups. Repeating those movements for many times with different rhythms, you will give a good load to the muscles, train the respiratory and cardiovascular system and raise the overall level of stamina.

Zumba is practised without a partner.

See lesson schedule ››

 

Trainer: Jekaterina Dariy 

Fee:

• 49€ per person (4 trainings per month)
• 14€ person per class

 

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