Esperanza Dance School

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New zumba cource starting from 6th of September 2020

Zumba + Stretching cource starts from 6th of September 2020.

Date and time: Sundays from 15.00 to 16.30.

Zumba Zumba is a great cardio - It offers You a lot of positive emotions and smiles.

- All movements are studied in turn and then performed to the music, which makes classes versatile and fun.

- It may seem a simple dance, it implies a specific set of exercises that are meant for different muscle groups.

Repeating those movements for many times with different rhythms, you will give a good load to the muscles, train the respiratory and cardiovascular system and raise the overall level of stamina.

Zumba is practised without a partner.

 

Fee:

  • 35€ (4 times a month)
  • 15€ one lesson fee

 

Training for those who want to lose weight or maintain their figure.

 

REGISTER FOR THE COURSE